Holistic support for women: Energy therapy and health coaching for natural healing and thriving!

Holistic Support for People

Unleash your healing potential with Energy Therapy and Integrative Health Coaching.
[Healing Touch, Reiki, Health Coaching and more]
Unleashing healing potential = less stress, more energy, greater balance, harmony, natural healing & thriving!

What is Energy Therapy?

Energy therapy is a branch of energy medicine, also called energy healing or energy work and can include chakra balancing. It's bodywork in which practitioners use their hands and intention to clear, balance and re-energize the energy system which supports all other systems in the body and mind of their clients. Stress, toxins, poor nutrition and injuries disrupt the natural flow of the body’s energy resulting in stress, pain, fatigue, illness and disease. Energy therapy restores balance and relaxes the body which reduces stress, helps regulate the immune system and stimulates the body’s inherent ability to heal itself. It support physical, mental and emotional wellbeing, so anyone can benefit from the calming effects throughout life, from birth to end-of-life. I custom blend Healing Touch, Reiki and many other healing techniques for each energy therapy session. Energy therapy is one of the oldest forms of healing and is being integrated into medical facilities across the world as science now validates what the ancient healers knew. It works well in conjunction with all other therapies and can be a powerful way to improve your health. Experiencing energy therapy will help you understand it much better than words, even if you only understand how good it makes you feel. Experience the benefits of energy therapy for yourself.

Energy Therapy changes lives!

The Physiological Response of Energy Healing

What are the Benefits of Healing Touch Energy Therapy?

- Reduces stress - Promotes relaxation
- Increases energy - Supports better sleep
- Decreases pain - Calms anxiety & depression
- Strengthens the immune system - Enhances recovery from surgery
- Supports cancer care & reduces treatment side effects - Helps the body release toxins
- Promotes the body's natural healing process - Brings harmony to mind, body and spirit
- Supports hospice and end-of-life care - Promotes physical, mental and emotional wellbeing

What can I Expect from an Energy Therapy Session?

Energy therapy sessions are a customized integration of Healing Touch, Reiki, chakra balancing and many other healing techniques I’ve learned over many years of training with Healing Touch being the primary modality. Sessions are done fully clothed on a table and can be done with light touch or no touch at all. Sessions can also be done remotely if you're unable to travel or if you live outside of Indianapolis. Sessions typically last 60 minutes. Healing Touch is a collection of energy healing techniques that balance and realign the energy field within and around the body. It was created by a nurse in 1989 as a tool for healthcare professionals and others. It’s endorsed by the American Holistic Nurses Association. This medically—based energy therapy helps restore balance and harmony in the energy system, supporting the natural healing process. Reiki is an ancient form of energy healing with Eastern origins tracing back thousands of years. Reiki means universal life force. This vital energy flows through and around our bodies. When this flow of energy is interrupted, it can cause dysfunction in any part of the body. This laying on of hands technique restores energy to the client which supports the body’s natural ability to relax, re-balance and heal. You get the relaxing benefits of a massage without removing your clothes and no lotions/oils, you get the balancing benefits of acupuncture without needles and you get the pain reducing benefits without drugs.

I have a passion for helping people and animals reduce stress and find greater balance, so they can unleash their healing potential. Stress comes in many forms and is usually at the core of pain, fatigue and illness. Stress can easily get us out of balance and compromise our immune system. I’ve seen how beneficial energy therapy has been for my clients no matter the kind of stress, pain or illness and it works well with all other treatments. Energy therapy is a great way to relax, balance, heal and thrive.

What is a Remote Healing Hug?
Remote Healing Hugs is a new offering that is 15 minutes of broad healing energy being sent to the recipient. This recipient can be you or a loved one, person or animal. No consent is needed because I'm not doing custom healing work, but simply sending them healing energy. Remote Healing Hugs are only $25, so they make a great gift or a way to receive some healing energy if you can't currently afford an energy therapy session. You get to choose if you tell your loved one about the gift. All I need is a name and payment. Once I have a name and payment, the Remote Healing Hug will be sent within 48 hours. No appointments, no scheduling, no travel and a super simple way to send a hug filled with healing energy. The person sending the hug will receive a text or email after the hug is sent. This offering is only available as a remote service by contacting me directly.

What is Birth Balancing?
Birth Balancing is a chakra balancing and energy therapy session for both mom and baby after birth. This helps mom recover from giving birth and helps baby adapt more easily after being born. Birth Balancing shortly after birth can help reduce stress, increase relaxation, promote easier breastfeeding and can help the body heal from any complications or imbalances such as tears or colic. Birth Balancing sessions are typically
70-80 minutes so both mom and baby get the support they need to relax, balance and heal.
Sessions can be scheduled for the hospital, birthing center, your home or by distance session.

What is Integrative Health Coaching?

Create space for healing and flow into wellness by decluttering your mind, body
and home. Imagine what your life would be like if you reduced your stress, increased your energy, had more self-love and enjoyed life each day!

Together, we can discover the ways that work best for you to reduce your stress, find greater balance in all areas of your life and maximize your healing potential. Would you like someone to listen, support you, help you set achievable goals and be your accountability partner? Making gradual, lifelong changes with the right support can help you reach your goals, shine your light and thrive.

I like to create a deep connection with my clients, so I take the time to listen and be present with you. I believe in heart-centered service and encouragement. Coaching sessions are a time to slow down, check in and reconnect with your inner wisdom. Areas of stress or imbalance can be explored, realistic goals can be set and action can be taken that will help you live a healthier, happier life. Sessions are typically 60 minutes and can be done at any of my locations or over the phone. I'll get to know you, what your goals are and how I can best support you in our first session. Then I utilize my extensive studies of stress reduction, nutrition, balance, self-love, meditation, toxins, mind-body connection, emotions and energy therapy to best support you in future sessions. How can I help you thrive?

Click here to contact me if you'd like to reduce stress,
increase energy, have greater balance, heal from an injury
or illness, unleash your healing potential and thrive.
I'm here to support you because you're worth it!

Disclaimer: I am not a medical doctor, mental health care professional, nutritionist or dietitian and do not provide medical advice or psychological advice. I do not diagnose, heal, cure or treat disease. Nothing I say or do should be misconstrued as such. I make no guarantees about the results of my services. Please see the appropriate medical practitioner and/or mental health professional for advice and needs. All of my services complement and integrate well with conventional and integrative medicine.